Some natural ways to smell good

Who would have thought that we would talk about smelling good on a blog about health and fitness, but let’s face it, people who work out might need some help in that department. Here are a couple of ideas to help you avoid antiperspirants:
-eliminate sugar and simple carbs (like breads) from your diet (already touched on this)
-use a lavender oil roller or spray (Trader Joe’s has this–you can spray some on your arms or legs, and its a nice moisturizer for the winter)
-use a small amount of topical antibiotic (like neosporin)–this isn’t the most natural solution, but it works
-cut and paste this link for an article about what products work and which don’t:

Share what has worked for you!!


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